Experience

We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities - take a look around and see what's available.

Kids and Family Fun - Schools Out - Activities for Kids

Schools Out - Activities for Kids - Kids and Family Fun -

Make our centre your first stop for fun activities this holiday

Coaching Courses and Event - Football

Football - Sports and Racquets - Coaching Courses and Event

We have courts for hire where you can develop your skills with your coach or through competitive matches.

Cardio and Fitness - My Ride Cycle

My Ride Cycle - Group Exercise Classes - Cardio and Fitness

Each of the Myride®+ programs has its own set of features. Virtual coaching features allow staff & club members to create and...

Mind & Body - BodyBalance™

BodyBalance™ - Group Exercise Classes - Mind & Body

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.

Mind & Body - Yoga Kundalini

Yoga Kundalini - Group Exercise Classes - Mind & Body

Focus on the awakening of Kundalini through meditation, pranayama breathing, the practice of asana and chanting of mantras.

Strength & Conditioning - BodyPump™

BodyPump™ - Group Exercise Classes - Strength & Conditioning

BODYPUMP™, the original barbell class, will sculpt, tone and strengthen your entire body, fast!

Kids and Family Fun - Inflatable Fun

Inflatable Fun - Kids and Family Fun -

Join us for some fun in the pool with big inflatables to keep you entertained

Pool Programme - Lane Swim

Lane Swim - Pool and Swimming Lessons - Pool Programme

Fast, meduim and slow lanes, fitness swimming aimed at adults.

Kids and Family Fun - Soft Play

Soft Play - Kids and Family Fun -

The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.

Mind & Body - PiYo

PiYo - Group Exercise Classes - Mind & Body

A mix of Pilates and Yoga that combines both high intensity, low impact workout.

Fitness - Personal Training

Personal Training - Fitness -

Enquire at reception now about our qualified personal trainers to get you into the best possible shape.

Fitness - Gym Programme

Gym Programme - Fitness -

Plan to help improve your health and physical condition with our fitness programme

Fitness - Exercise Referral

Exercise Referral - Fitness -

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Cardio and Fitness - Body Blast

Body Blast - Group Exercise Classes - Cardio and Fitness

A high energy aerobic class for those who have the heart and lungs, muscle strength, balance and require a more challenging workout.

Strength & Conditioning - Body Conditioning

Body Conditioning - Group Exercise Classes - Strength & Conditioning

A fun filled work out that uses aerobic movements to lift your heart rate and burn calories.

Pool Programme - General Swim

General Swim - Pool and Swimming Lessons - Pool Programme

Our general swim session is open to people of all levels, ages and abilities.

Mind & Body - Pilates

Pilates - Group Exercise Classes - Mind & Body

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Mind & Body - Yoga

Yoga - Group Exercise Classes - Mind & Body

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Cardio and Fitness - Zumba®

Zumba® - Group Exercise Classes - Cardio and Fitness

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the...

Strength & Conditioning - HIIT Class

HIIT Class - Group Exercise Classes - Strength & Conditioning

A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.

Strength & Conditioning - Legs Bums & Tums

Legs Bums & Tums - Group Exercise Classes - Strength & Conditioning

An aerobics focused class designed to tone the lower body. A mix of high/ low impact moves combined with floor work for muscle toning.

Cardio and Fitness - Aerobics

Aerobics - Group Exercise Classes - Cardio and Fitness

A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.

Cardio and Fitness - Bokwa®

Bokwa® - Group Exercise Classes - Cardio and Fitness

Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe.

Cardio and Fitness - Indoor Cycling

Indoor Cycling - Group Exercise Classes - Cardio and Fitness

A great way to tone up your lower body and burn plenty of calories!

Kids and Family Fun - Holiday Camps

Holiday Camps - Kids and Family Fun -

Join us for some fun activities this holiday!

Swimming Lessons - Crash Course

Crash Course - Pool and Swimming Lessons - Swimming Lessons

Aimed at levels 1- 6, intense swimming, aimed at increasing ability in over a short period of time.

Kids and Family Fun - Junior Group Exercise Class

Junior Group Exercise Class - Kids and Family Fun -

Fantastic workout sessions to help improve your fitness whilst keeping you healthy and active.

Kids and Family Fun - Children's Birthday Parties

Children's Birthday Parties - Kids and Family Fun -

Why not consider a Big Day Party to celebrate your child´s next birthday in style?