Experience

We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities - take a look around and see what's available.

Swim Courses - Assessment

Assessment - Swim School - Swim Courses

We offer swim school assessments for you to develop and learn your swimming skills and stay water-safe whilst in the water.

Les Mills™ - BodyBalance™

BodyBalance™ - Group Exercise Classes - Les Mills™

Bodybalance™ not only combines the most beneficial elements of yoga and Pilates, but also adds some Tai Chi into the mix.

Les Mills™ - BodyPump™

BodyPump™ - Group Exercise Classes - Les Mills™

BodyPump™ is the original barbell class that shapes, tones and strengthens your entire body.

Aqua Programme - Lane Swimming

Lane Swimming - Swimming - Aqua Programme

Why not pop into our lane swim session for all swimming levels in our relaxed and friendly environment?

Family Fun - Family Swim

Family Swim - Swimming - Family Fun

A friendly swimming session suitable for mum, dad and the kids.

Les Mills™ - BodyBlast

BodyBlast - Group Exercise Classes - Les Mills™

A full-body workout that targets the shoulders, arms, back, chest, hips, thighs and buttocks

Racquets - Table Tennis

Table Tennis - Sports & Racquets - Racquets

Our table tennis drop-in sessions are for all ages and abilities.

Strength & Conditioning - Body Conditioning

Body Conditioning - Group Exercise Classes - Strength & Conditioning

A combination of cardio and toning to give you a full body workout!

Strength & Conditioning - Body Sculpt

Body Sculpt - Group Exercise Classes - Strength & Conditioning

Build up your body strength with our body sculpt classes

Aqua Programme - General Swim

General Swim - Swimming - Aqua Programme

Our general swim session is open to people of all ages and abilities.

Strength & Conditioning - Total Body Workout

Total Body Workout - Group Exercise Classes - Strength & Conditioning

Feel all your muscles working out with our total body workout

Aqua Classes - AquaFit

AquaFit - Group Exercise Classes - Aqua Classes

A fun, high energy class in which you perform a range of aerobic moves while in the pool while keeping fit!

Les Mills™ - BodyCombat™

BodyCombat™ - Group Exercise Classes - Les Mills™

Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.

Mind & Body - Pilates

Pilates - Group Exercise Classes - Mind & Body

Pilates aims to strengthen the body in an even way, with particular emphasis on core strength.

Mind & Body - Yoga

Yoga - Group Exercise Classes - Mind & Body

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Dance - Zumba®

Zumba® - Group Exercise Classes - Dance

Zumba® is a group exercise class that combines Latin and music with dance in an effort to make exercise fun and social.

H.I.I.T. & Fast Classes - H.I.I.T

H.I.I.T - Group Exercise Classes - H.I.I.T. & Fast Classes

High-intensity interval training (HIIT) is a form of interval training, alternating intense exercise and rest periods.

Strength & Conditioning - Legs Bums & Tums

Legs Bums & Tums - Group Exercise Classes - Strength & Conditioning

Tone up, firm up and burn fat from your tummy, hips, thighs and bottom with this specialist class to hit the bits that really matter.

Adult Lessons - Lessons (Adult)

Lessons (Adult) - Swim School - Adult Lessons

Whether you are a complete beginner or need help to improve your technique, adult Swim School is just for you.

Strength & Conditioning - 50 | 50

50 | 50 - Group Exercise Classes - Strength & Conditioning

Half of the workout is straight, full body weight training, and the other half consists of cardio and calisthenics.

Strength & Conditioning - Abs Blast

Abs Blast - Group Exercise Classes - Strength & Conditioning

An action packed session focusing on toning and strengthening your abdominals

Aerobic - Aerobics

Aerobics - Group Exercise Classes - Aerobic

Combines rhythmic exercise with stretching and strength training, with the goal of improving all elements of fitness.

Dance - Bokwa

Bokwa - Group Exercise Classes - Dance

A brand new funky, fun fitness class based on dancing where you draw with the steps!

Combat - Boxing

Boxing - Group Exercise Classes - Combat

A great way to learn how to box and get a great workout at the same time.

Studio Cycling - Indoor Cycling

Indoor Cycling - Group Exercise Classes - Studio Cycling

A great way to tone up your lower body and burn plenty of calories!

Studio Cycling - Myride® (Drill Class)

Myride® (Drill Class) - Group Exercise Classes - Studio Cycling

Enjoy our virtual drill classes in our cycling studio

Studio Cycling - Myride® (Studio Class)

Myride® (Studio Class) - Group Exercise Classes - Studio Cycling

Check out our virtual indoor cycling classes

Studio Cycling - Myride® (Tour Class)

Myride® (Tour Class) - Group Exercise Classes - Studio Cycling

Take a tour around the world with our virtual indoor tour cycling class

Mind & Body - Yoga (Kundalini)

Yoga (Kundalini) - Group Exercise Classes - Mind & Body

A school of yoga that is influenced by Shaktism and Tantra focused on breathing techniques

Dance - Zumba® (Tone)

Zumba® (Tone) - Group Exercise Classes - Dance

Tone up with an exciting Zumba filled class

Family Fun - Inflatable Fun

Inflatable Fun - Swimming - Family Fun

Join us for some fun in the pool with big inflatables to keep you entertained

Soft Play - Soft Play Session

Soft Play Session - Kids Fun - Soft Play

The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.

Junior Classes & Coaching - Street Dance (Junior)

Street Dance (Junior) - Kids Fun - Junior Classes & Coaching

Get started with the street dance trend at our street dance classes

Mind & Body - Piyo

Piyo - Group Exercise Classes - Mind & Body

A high intensity, low impact workout that makes you feel the burn

Aerobic - Step Aerobics (Women Only)

Step Aerobics (Women Only) - Group Exercise Classes - Aerobic

Step up to the board with our women only step aerobics

Fitness - Personal Training

Personal Training - Fitness -

Enquire at reception now about our qualified personal trainers to get you into the best possible shape.

Facility Hire - Multi-Purpose Room Hire

Multi-Purpose Room Hire - Sports & Racquets - Facility Hire

Our multi-purpose room has all the facilities needed for a perfect event. Why not contact the centre for more information.

Fitness - Gym Programme

Gym Programme - Fitness -

Plan to help improve your health and physical condition with our fitness programme

Holiday Activities - Schools Out - Activities for Kids

Schools Out - Activities for Kids - Kids Fun - Holiday Activities

Make our centre your first stop for fun activities this holiday

Sports - Football

Football - Sports & Racquets - Sports

With a game lasting around as long as you want, it´s a great workout for all ages. Contact the centre for more information.

Facility Hire - Cricket

Cricket - Sports & Racquets - Facility Hire

Come and have fun practising your bowling and batting at our centre.

Studio Cycling - Studio Cycling

Studio Cycling - Group Exercise Classes - Studio Cycling

A great way to tone up your lower body and burn plenty of calories!

Fitness - Exercise on Referral

Exercise on Referral - Fitness -

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Dance - Bollywood dance (Women only)

Bollywood dance (Women only)  - Group Exercise Classes - Dance

Enjoy the spice of Bollywood with our Bollywood dance classes

Aerobic - Rumba Aerobics

Rumba Aerobics  - Group Exercise Classes - Aerobic

Feel the rhythm in the beat with our Rumba Aerobics

Holiday Activities - Space Race

Space Race - Kids Fun - Holiday Activities

Birthday Parties - Fun Swim Party

Fun Swim Party - Kids Fun - Birthday Parties

Find out more about our Softplay parties by calling your local centre

Aerobic - Fit Pump

Fit Pump - Group Exercise Classes - Aerobic

It´s not about lifting heaving weights, it´s about high repetitions to tone and strengthen using a variety of resistance...

Junior Classes & Coaching - Gym (Junior)

Gym (Junior) - Kids Fun - Junior Classes & Coaching

Get started with fitness at our junior gym classes

Junior Lessons - Lessons (Junior)

Lessons (Junior) - Swim School - Junior Lessons

Learn to gain confidence in the water and master your technique with junior Swim School.

Combat - Thai Boxing

Thai Boxing - Group Exercise Classes - Combat

Learn self-defense and improve fitness with our dynamic and enjoyable sessions consisting of warm-up, circuit training, pad-work and...

Junior Lessons - Crash Course

Crash Course - Swim School - Junior Lessons

The Crash Course is our ASA course design for all ages and swimmers learn our swimming lesson programmes to build confidences.

Birthday Parties - Children's Birthday Parties

Children's Birthday Parties - Kids Fun - Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Facility Hire - 3G Football Pitches

3G Football Pitches - Sports & Racquets - Facility Hire

The latest in football surface technology, 3G pitches are more realistic than Astroturf, yet safer than grass.