We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities - take a look around and see what's available.
Kids and Family Fun - Schools Out - Activities for Kids
Make our centre your first stop for fun activities this holiday
Coaching Courses and Event - Football
We have courts for hire where you can develop your skills with your coach or through competitive matches.
Cardio and Fitness - My Ride Cycle
Each of the Myride®+ programs has its own set of features. Virtual coaching features allow staff & club members to create and...
Mind & Body - BodyBalance™
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
Mind & Body - Yoga Kundalini
Focus on the awakening of Kundalini through meditation, pranayama breathing, the practice of asana and chanting of mantras.
Strength & Conditioning - BodyPump™
BODYPUMP™, the original barbell class, will sculpt, tone and strengthen your entire body, fast!
Kids and Family Fun - Inflatable Fun
Join us for some fun in the pool with big inflatables to keep you entertained
Pool Programme - Lane Swim
Fast, meduim and slow lanes, fitness swimming aimed at adults.
Kids and Family Fun - Soft Play
The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.
Mind & Body - PiYo
A mix of Pilates and Yoga that combines both high intensity, low impact workout.
Fitness - Personal Training
Enquire at reception now about our qualified personal trainers to get you into the best possible shape.
Fitness - Gym Programme
Plan to help improve your health and physical condition with our fitness programme
Fitness - Exercise Referral
Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.
Cardio and Fitness - Body Blast
A high energy aerobic class for those who have the heart and lungs, muscle strength, balance and require a more challenging workout.
Strength & Conditioning - Body Conditioning
A fun filled work out that uses aerobic movements to lift your heart rate and burn calories.
Pool Programme - General Swim
Our general swim session is open to people of all levels, ages and abilities.
Mind & Body - Pilates
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Mind & Body - Yoga
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Cardio and Fitness - Zumba®
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the...
Strength & Conditioning - HIIT Class
A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.
Strength & Conditioning - Legs Bums & Tums
An aerobics focused class designed to tone the lower body. A mix of high/ low impact moves combined with floor work for muscle toning.
Cardio and Fitness - Aerobics
A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
Cardio and Fitness - Bokwa®
Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe.
Cardio and Fitness - Indoor Cycling
A great way to tone up your lower body and burn plenty of calories!
Kids and Family Fun - Holiday Camps
Join us for some fun activities this holiday!
Swimming Lessons - Crash Course
Aimed at levels 1- 6, intense swimming, aimed at increasing ability in over a short period of time.
Kids and Family Fun - Junior Group Exercise Class
Fantastic workout sessions to help improve your fitness whilst keeping you healthy and active.
Kids and Family Fun - Children's Birthday Parties
Why not consider a Big Day Party to celebrate your child´s next birthday in style?